Silver Jewelry And Health

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Much is being said about the health benefits of wearing jewelry made of silver. This goes without saying that it is still a debated issue. There is definitely a long track of traditions, claiming that the wearing of silver jewelry is good for ones health.

The Greek physician, Hippocrates (ca. 460 BC ca. 370 BC), who is called the father of medicine, wrote that silver had beneficial healing and anti-disease properties. Silver is known to have a toxic effect on some bacteria, viruses, algae and fungi. Exactly how germicidal effect of silver works is still not entirely understood, although some theories have been brought forth. Some traditions attest that eating with silver spoons results in healthier lives when compared with those who eat with spoons made of other materials. Some also used to place them in water storage areas for purifying water.

Findings in scientific studies show that that silver rings reduce the symptoms of arthritis. The findings further show that there were some sure health benefits derived by wearing silver rings particularly for increasing blood circulation, and controlling hypertension and finger joint deformity. Some say that when silver is absorbed through skin, it cures muscular aches.

Many people in Asia also still strongly believes in the health benefits of wearing jewelry made of silver and other similar metals. Asian alternate medicine practitioners such as Reiki healers, chakra healers,Tibetan medicine practitioners and and new age energy healers have been using energy jewelry such as silver jewelry for many years past.

Though the health benefits of silver may still an ongoing dispute, it is a fact that silver is now often used in making medical equipment such as urinary catheters and breathing tubes. This is because silver will kill bacteria allowing for a faster healing process. Knowing all this, you can see that silver does indeed have properties that can have a positive contribution to your health. Wearing a piece of silver jewelry may not guarantee a perfect health, but it will most likely contribute to a better one.

The Health Benefits Of Buckwheat Honey

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A number of years ago we ran an apple farm in Northfield, Massachusetts. To prepare and enrich the soil for future plantings we would grow a cover crop of buckwheat, a tall plant with a beautiful white flower. As apple growers we had several hives of bees for effective fruit pollination and the bees loved the buckwheat flower transforming its nectar into a beautifully dark and rich honey. Our children loved the buckwheat flower season because they came to love delicious taste of the buckwheat honey. What we as parents discovered was that a teaspoon of buckwheat honey seemed to greatly help whenever the children had sore throats or coughs. This proved to be especially true if they took the honey at bedtime for they always seemed to sleep a little better. Throughout their childhood we always made sure to put away enough buckwheat honey from the hives to get through a winter of respiratory ailments.

This was a long time ago and I had forgotten about this aspect of buckwheat honey until I recently read about a study that had been done in 2007 and published in the Archives of Pediatrics and Adolescent Medicine. This study found that children who received a small dose of buckwheat honey before bedtime slept better and coughed less than those who received either a common over-the-counter suppressant or nothing at all. Dr. Ian Paul, a researcher at Penn State College of Medicine indicated This is the first time honey has been actually proven as a treatment.

The research study involved 105 children between ages 2 and 18 in their randomized, partially double-blind study. Parents would answer questions about their childs sleep and symptoms after the first night during which there was no treatment. On the second night the children were given honey flavored cough syrup, honey, or nothing at all. It was clear that the children who received the honey slept better with fewer symptoms. Dr. Paul also noted that honey is generally less expensive than over-the-counter medications with none of the side effects like dizziness or sleepiness. Dr. Paul indicated that the type of honey plays a role in the treatment. Darker honeys have more antioxidants that lighter honeys and we wanted the best chance to see improvements.

Intrigued by this information I searched further and found that The Journal of Pediatrics in May of 2008 gave their assessment of this study. In this well-designed and valid study, Paul et al were able to show that honey was significantly superior to no treatment for improvement in cough severity (47.3% reduction vs 24.7%) and an overall symptom score (53.7% reduction vs 33.4%). The findings of this study suggest that honey is better than no treatment for reducing cough frequency and improving combined symptom scores. Paul Doering, co-director of the Drug Information and Pharmacy Resource Center at the University of Florida has weighed in on the subject. I believe recommending honey as a cough medicine has merits. It provides a safe option to using chemical based options, he said, adding that honey is part of a trend of recommending more commonplace traditional remedies for ailments.

It should be noted that the Dr. Paul study gave no honey to children under 2 yrs. of age and the newest research seems to support that practice.

Health issues in Old Men

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Getting older has its own disadvantages. With age, health issues creep in and begin to affect the day-to-day routine of the elderly. It is observed that the organs of the body work efficiently till the age of 60. However, as the age progresses further, bodily functions slowly decline, and visits to the doctor become inevitable.

Health Concerns in the Elderly

Elderly people are susceptible to a wide range of health problems. In older people, the numerous biological processes work below their optimum level. So, following are the elderly health issues observed after the age of 65.

Vision Problems
With age, one may notice decline in eye function. Aging can bring undesirable changes in the eyesight. Vision problems is one of the most common elderly health issues that require urgent medical treatment to prevent further deterioration of the eye. Minor eyesight problems are often corrected by wearing spectacles. Read more on eye problems. The most common age related eye disorder is given below:

Cataracts: Also referred as clouded vision, cataracts affects the lens of the eye, thus leading to impaired vision. Cataracts is a condition in which the part of eye lens gets covered with a white film, making the lens opaque. As we all know, the lens of the eye is a transparent elastic structure that allows light to enter through it. This lights falls on the retina, that is exactly behind the lens. The light signal thus received by the retina, helps to produce clear images, which is interpreted as vision. However, as the lens becomes opaque due to formation of white film, the passage of light is obstructed, making it difficult for the person to view things clearly.

Cataracts is a progressive condition that eventually affects the entire lens. Disturbances in vision are noticed when the eye lens affects significant area of the lens. Blurred vision and sensitivity to light are some of the most common symptoms of cataracts. Fortunately cataracts can be safely cured using a surgery.

Hearing Loss
As a person ages, his ability to hear and discriminate sound diminishes. It is naturally for elderly people to be upset and anxious, as it interferes with normal communication. ‘Hard of hearing’ or partial deafness are the common complaints among the elderly. However, with the advancement in science and technology, a wide range of hearing aids are available today, to treat age related hearing loss effectively. Programmable hearing aids are the latest devices that can make understanding people easier. Keep in mind, that this is one of the health problems for seniors and elderly, that has to be addressed early to avoid complete hearing loss. Read more on hearing loss.

Osteoporosis
With increase in age, a significant decrease in bone mass or density is observed. Loss in bone density that makes the bones brittle and weak is referred as osteoporosis. It is rightly said that elderly have a higher chance of developing bone fractures. A minor fall or even coughing can put elderly in the risk zone of bone fractures. Although more common in women over 65, men too can develop osteoporosis at an early age due to inadequate calcium intake.

Osteoarthritis
Wear and tear of joints with age, often manifests in the form of osteoarthritis. As we all know a joint is a place where two bones meet. In other words, the joint is a connecting point between two bones. The ends of the bones are covered with a tissue, known as cartilage. This covering of the end points of the bones prevent friction, that may occur during joint movement. However, over time the cartilage wear away. As the layer of cartilage depletes, the bones rub against each other, causing inflammation and pain in the joints. Joint problems such as morning stiffness in the elderly are warning signs of osteoarthritis. In this condition, the joints are less flexible and cause pain during normal movement. Read more on joint pain.

One can always slow down the progression of these elderly health issues, by leading a healthy lifestyle. Habits like smoking can lead to early manifestation of cataracts. Calcium deficiency in the diet can make a person prone to bone diseases. So, following a healthy diet and an exercise program can prolong and even prevent the occurrence of these elderly health issues.

Remember, an actor like Clint Eastwood who is more than 75 years old, even today, directs movies. Sounds incredible, isn’t it? Even at this age, he has ventured into film direction, which is not an easy task. He has been successful in keeping elderly health issues at bay, thanks to his healthy lifestyle, his overall health is in good shape.

Amazing Health Benefits of Bee Products – Royal Jelly and Propolis

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Bees are simply amazing. To date, scientists have not been able to replicate many of bee’s creations. Royal Jelly and Propolis ranks among the top of bee products that scientists have not been able to fully comprehend as they contain compounds that have not yet been identified yet the health benefits of these products are well documented throughout ages.

Royal Jelly — The Queen’s Food

Royal Jelly is a bee product that is manufactured for the nourishment of the hive’s Queen Bee. Royal Jelly is such a powerful and nutritious food that it extends the life of the bee from one to two months, the average life span of a worker bee, to one of approximately five years!

Royal Jelly is rich in natural hormones, minerals, B vitamins, folic acid, fatty acids, acetylcholine (a shortage in our bodies of this makes us susceptible to MS, Alzheimer’s, Parkinson’s, and other nerve diseases), amino acids, proteins, lipids, and carbohydrates. It also contains aspartic acid, essential within our bodies for tissue regeneration and growth.

This food is anti-bacterial, anti-viral, antibiotic, nutritive, tonic, and anti-aging. It is especially helpful to the respiratory, skeletal, nervous, reproductive, endocrine, cardiovascular, immune, and cellular systems.

Royal Jelly is a hormonal stimulant, and helps to keep the hormones and metabolic functions regulated and normalized. It aids in cell regeneration, a function that deteriorates as we age, and can help maintain skin tone and full hair, as well as treats skin problems. It is an energy enhancer for all ages, making it invaluable in treating chronic fatigue, sexual impotency, and revitalizing the body after a serious illness, surgeries, or trauma.

Royal Jelly is also used in cases of senility, anxiety, and depression of all kinds. It mimics the effect of amphetamines without any of the side effects or problems associated with them. Since this substance stimulates cell regeneration, it is believed to be invaluable in dealing with the brain’s particular chemistry. The jelly has proven to lower serum cholesterol and lipid counts, and can help to prevent arteriosclerosis. It has also been shown to be beneficial to protecting the liver, build tissue and muscle, enhance bone growth and health, aid in sexual vitality, stimulate the memory, to regulate weight, and to support wound healing. It also has serious use for staph infections.

Propolis — The Natural Defense

Propolis is a resinous substance that the bees gather from tree leaves and bark, and combine it with nectar, wax, pollen, and bee bread to make a natural “glue” type substance. This glue is used to seal hive cracks and holes. It is also placed at the entrance to the beehive, where incoming workers have to brush up against it as they enter the hive. This sterilizes the bees from infection, and may disinfect them upon entry as well. Beehives are more sterile than the most modern hospitals. Propolis is also used to line the birthing chamber where the queen lays her eggs, thereby providing a clean, sterile environment for the developing eggs.

Have The Brightest Smile By Using These Dental Treatments Ideas

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Nowadays, dental hygiene has grown to be something of any lost art. With the busyness folks have within their everyday lives, proper teeth maintenance often goes with the wayside. Luckily for you personally, the next article contains some terrific tips and tricks with regards to how you can get healthy, bright looking teeth very quickly.

Make sure you’re brushing your teeth properly. There’s not much utilization in brushing your teeth if you’re not performing it the right way. You should also make certain you’re brushing for a minimum of two minutes. Don’t be frightened to question your dentist if you’re unsure of regardless of whether you’re brushing your teeth correctly.

If at all possible, avoid snacking on carbs. Potato chips and other salty snacks will not be very easy to remove out of your teeth. If you want to use a snack, choose some fruits or another healthy food. Clean your teeth immediately afterward whenever you can, or consider spending more hours flossing later.

Eat fruit as an alternative to dried fruit to protect your teeth’s health. Dried fruit sticks for your teeth, exposing those to more sugar and ultimately causing more cavities. If you must eat dried fruit, make sure you brush, floss and rinse at the earliest opportunity after consuming so that you reduce the potential risk of cavities.

Consider purchasing an electric powered toothbrush or electric flosser. Most of these dental equipment are frequently better at removing debris from the gums and teeth because they use vibrations to aid dislodge food particles and also other things out of your teeth. Electric flossers are particularly helpful as they are often quicker to get involving the teeth than the usual standard flosser.

Visit a dentist or use over the counter products which whiten teeth. Some can certainly harm your teeth. There are several which can be safe, but it’s really challenging to distinguish between the two. Your dentist is a good resource for yourself.

Speak with your dentist immediately about any changes you notice inside your mouth. Whether it be sudden increased sensitivity to cold, a dull ache or an odd spot that won’t disappear naturally, your dentist knows the real difference between a simple issue with teeth and major underlying health concerns. Call without delay to report any such problems.

Use a small amount of toothpaste whenever you brush. While it may look like more toothpaste would clean teeth better, it does not. The phrase, “less is more” works best when brushing your teeth. You only need a pea-sized volume of toothpaste during your toothbrush for optimal cleaning.

Drink three servings of milk every day for a healthy smile. Milk is rich in calcium, which your teeth need, and it may also help with keeping your teeth white. If you want to have the brightest, healthiest smile around you will be sure to drink your three eight ounce servings of milk each day.

You may remove 99% more plaque out of your teeth by utilizing oral irrigators. Use this product instead of flossing, because it is more efficient. These device use pressurized water streams to obtain between your teeth where brushing alone can’t reach. The likelihood of optimal gum health may also be increased by 93% by using this device.

To help keep your teeth in good condition, you should try to brush your teeth after every meal. Brushing your teeth will help you to remove any food that is stuck. Brushing after meals will also help to prevent plaque from accumulating. If you fail to brush after after meal, attempt to brush at least twice per day.

If you want to have got a dental procedure, do not stress out about this. Or what might need to be done, lots of people avoid going to the dentist because they are fearful of just what the dentist may say. You may find yourself with bigger problems than you originally had in the event you avoid visiting the dentist.

Make use of an electric toothbrush to brush. An electric toothbrush moves the brush head in a greater speed than what you are able achieve when utilizing a manual brush. Any additional movement in the brush head cleans your teeth better with less effort. You may use your manual toothbrush if you brush between meals when they are not at home.

Your teeth are used for much not only chewing the food, it is therefore of the utmost importance that you simply look after them. Make sure you implement the recommendation that you’ve just read from the article above. Your teeth is going to be brighter and healthier quickly.